Advanced Goals
Acquire
     -simplicity
     -personal movement style
     -independence, maturity
     -personal integrity
     -philosophy of skating
     -ethics, morals, principles
     -kinaesthetic sense
     -internalization of bio-mechanical principles
     -Mental Toughness
     -an integration of mind, body and spirit

Understand
     -periodization
     -the skating solo as an aesthetic experience
     -the skating solo as a sport experience
     -the history of skating
     -pioneers in skating
     -artistic impact
     -injury prevention and treatment
     -theatrical elements: make-up, costumes
     -appropriate behaviour: judges, coaches, media, audience, parents, competitors
     -the value of co-operation in competition

Engage in
     -preparation for retirement (when appropriate)
     -informed criticism
     -exposure to other performance arts and analysis