-simplicity
-personal movement style
-independence, maturity
-personal integrity
-philosophy of skating
-ethics, morals, principles
-kinaesthetic sense
-internalization of bio-mechanical principles
-Mental Toughness
-an integration of mind, body and spirit
Understand
-periodization
-the skating solo as an aesthetic experience
-the skating solo as a sport experience
-the history of skating
-pioneers in skating
-artistic impact
-injury prevention and treatment
-theatrical elements: make-up, costumes
-appropriate behaviour: judges, coaches, media, audience, parents, competitors
-the value of co-operation in competition
Engage in
-preparation for retirement (when appropriate)
-informed criticism
-exposure to other performance arts and analysis
